The feeling of anger is often referred as negative, but in fact anger performs a protective function. Thanks to this feeling, a person understands that something is wrong in the situation, or he knows for sure the reason for it.
If you learn to control anger, then it can become an indicator for determining your boundaries, can become a tool of self-knowledge and better interaction with other people.
After all, every person experiences anger, but sometimes people prefer not to notice it, to deny and suppress it; then the relations with loved ones become insipid. It is impossible to show positive emotions because of suppressed anger.
In addition, the expression of anger shows trust and sincerity. After all, being angry is considered unacceptable in our society, thus, showing anger means revealing it to the person.
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