High Jump Technique - Fosbury Flop Explained for Athletes & Coaches #134214 (License: Personal Use)

This illustration depicts a male athlete mid-jump using the Fosbury Flop, the dominant high jump technique since the 1968 Olympics. The jumper’s body is arched backward, with hips elevated and head trailing, allowing clearance of the bar while minimizing energy expenditure. The image highlights key elements: takeoff foot placement, bar proximity, and body rotation mechanics essential for elite performance.

Used on sports training websites, athletic coaching resources, physical education curricula, and Olympic history pages; matches user intent to learn or teach proper high jump form, biomechanics, or historical evolution of track and field techniques.