Running Silhouette Sequence - Visual Guide to Human Gait Cycle #317557 (License: Personal Use)

This vector-style image displays six sequential black silhouettes of a male runner, each capturing a distinct phase of the running gait cycle-from heel strike through mid-stance to toe-off and swing phase. The clean, high-contrast design emphasizes form, posture, and limb positioning without distraction, making it ideal for educational or athletic training contexts. The progression highlights forward momentum, hip rotation, and arm swing coordination essential to efficient running.

Commonly used on fitness blogs, physical therapy sites, sports science pages, or running app onboarding screens to visually explain proper running form. Matches user intent for learning biomechanics, improving technique, or designing instructional content.