Weightlifting Effort and Strength Training Illustration #129511 (License: Personal Use)

This simple yet expressive illustration depicts a stick figure in a deep squat position, gripping a barbell with large red weights, face contorted in exertion. The shaking lines near the weights suggest heavy load and instability, emphasizing physical struggle and mental grit. Ideal for conveying themes of perseverance, beginner fitness challenges, or gym motivation.

Used on fitness blogs, workout apps, or health education pages to illustrate effort, proper form awareness, or overcoming plateaus; matches user intent for motivational visuals or beginner weightlifting guidance.