Running Form and Technique Guide for Beginners #150552 (License: Personal Use)

The image shows a male athlete mid-stride in a classic running pose, emphasizing correct biomechanics: aligned posture, bent elbows, and feet striking beneath the hips. He wears lightweight athletic attire-teal sleeveless top, mint-green shorts, and supportive running shoes-highlighting functional sportswear design. This visual serves as an educational reference for runners aiming to optimize efficiency and reduce injury risk.

Used on fitness blogs, running coaching sites, or health portals to illustrate running technique articles, beginner guides, or warm-up/cool-down tutorials; matches user intent seeking form improvement or injury prevention.