How to Wrap an Ankle with an Elastic Bandage - Step-by-Step Guide #144438 (License: Personal Use)

This black-and-white line illustration demonstrates the standard method for applying an elastic compression bandage to the ankle-beginning at the midfoot, encircling the heel, and crisscrossing over the instep and lower leg. The diagram emphasizes even tension and secure overlap to provide stability without restricting circulation. Ideal for first-aid training or rehabilitation guides.

Used on medical, physiotherapy, or sports injury web pages to visually instruct users on ankle taping/bandaging; matches user intent for self-care after sprains or during recovery protocols.