Stay Hydrated During Exercise - Proper Water Intake for Athletes #280266 (License: Personal Use)

The illustration shows a female athlete taking a water break on a bench beside her basketball, emphasizing post-exercise rehydration. Sweat droplets and a thermometer icon in the background suggest warm conditions, reinforcing the need for fluid intake. Her sporty attire and relaxed posture convey active recovery and mindful wellness.

Used on fitness, sports medicine, or wellness websites to illustrate hydration guidelines; matches user intent for learning about exercise recovery, heat safety, or healthy habits for athletes.