Self-Determination Theory Explained: Motivation Spectrum & Psychological Needs #251058 (License: Personal Use)

This infographic presents the core hierarchy of motivation in Self-Determination Theory (SDT), ranging from amotivation-where individuals see no value or control-to true intrinsic motivation, where behavior is fueled by inherent interest, enjoyment, or personal growth. Each level (external, introjected, identified, integrated, and intrinsic regulation) reflects increasing internalization of behavioral regulation, tied to psychological needs for autonomy, competence, and relatedness. The green upward arrow emphasizes progression toward more self-determined, sustainable motivation.

Used in psychology education, HR training, coaching resources, and wellness websites to explain motivation drivers; targets students, educators, therapists, and organizational leaders seeking evidence-based behavior change strategies.