How to Safely Apply an Ice Pack to an Ankle Injury #269035 (License: Personal Use)

This medical illustration demonstrates the proper technique for applying cold therapy to an injured ankle: a gel ice pack is wrapped in a clean towel and gently held against the swollen area by a hand. The towel acts as a protective barrier to prevent direct contact with the cold surface, which can cause tissue damage. The image includes clear labels for the ice pack, towel, and instructional text emphasizing safety.

This image is commonly used on health education websites, first-aid guides, sports medicine resources, and pediatric care pages to teach safe RICE (Rest, Ice, Compression, Elevation) protocol for sprains and strains. It matches user intent for injury treatment instructions and home care guidance.