Wrist Flexion and Extension Exercise Guide for Injury Recovery #1767446 (License: Personal Use)

This black-and-white line illustration shows a hand gripping a strap or resistance band while performing a wrist flexion-extension movement, indicated by curved arrows. The motion targets the flexor and extensor muscles of the forearm, supporting recovery from sprains, carpal tunnel, or post-surgical rehab. Proper form emphasizes stabilizing the forearm while isolating wrist movement.

Used on physical therapy, orthopedic, or fitness websites to illustrate rehabilitation exercises; matches user intent for injury recovery guidance, home exercise routines, or ergonomic health education.