Running Form Illustration - Proper Technique for Beginners #1572951 (License: Personal Use)

This vector-style illustration depicts a runner in mid-stride wearing a blue short-sleeve top and shorts, emphasizing proper biomechanics: forward lean, high knee lift, and active arm swing. The figure is barefoot, highlighting natural gait, and includes subtle details like a wristband for realism. Designed for clarity, it avoids anatomical complexity while conveying key movement principles.

Used on fitness blogs, running tutorials, physical therapy sites, or beginner workout guides to visually explain running technique; matches user intent for learning safe, efficient running form.