Healthy Habits Cliparts #2595607 (License: Personal Use)

The image is a circular diagram that shows the four stages of a diet plan. Each stage is represented by a different color circle.

The first stage is labeled "Hygiene" and shows that the person in the diagram is paying attention to personal, food, and environment-mental hygiene. The person is at least three times a week, and the person at the top is exercising. The exercise is at the end of the week and the sleep is early and wake up early, and it is for 7 to 8 hours daily. The sleep is at a low level and the time is 30 minutes each time. The food is

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