Fantastic Lifestyle Questionnaire - Assess Your Daily Habits & Wellbeing #1717299 (License: Personal Use)

This detailed questionnaire helps individuals self-assess their lifestyle across ten core dimensions: Family & Friends, Activity, Nutrition, Tobacco & Toxics, Alcohol Intake, Sleep & Stress, Type of Behavior, Insight, and Career. Each section includes frequency-based response options (e.g., “Almost never” to “Almost always”) and quantitative thresholds (e.g., kg of healthy weight, alcohol doses), enabling nuanced personal evaluation. Designed for health coaches, wellness programs, or self-reflection tools, it supports data-driven habit tracking and behavior change planning.

Used in digital wellness platforms, health assessments, coaching intake forms, or preventive care portals; targets users seeking self-awareness about lifestyle risks and strengths-especially those preparing for behavioral interventions or health optimization.