Freestyle Swimming Technique - Proper Form and Training Tips #1871998 (License: Personal Use)

This stylized graphic depicts a swimmer executing the front crawl (freestyle) with optimal body alignment: head neutral, hips high, and arms alternating in a windmill motion. The blue wave and bubble details emphasize fluid dynamics and propulsion, making it ideal for instructional or promotional fitness content. The silhouette highlights form over facial features, focusing on biomechanics.

Used on swim coaching websites, fitness blogs, or aquatic center landing pages to illustrate proper freestyle technique; matches user intent for learning stroke mechanics, improving swimming efficiency, or selecting swim lessons.