Overcoming Insomnia: Understanding Nighttime Restlessness and Sleeplessness #76761 (License: Personal Use)

A black-and-white line drawing shows a person sitting upright in bed, hands over their face, suggesting emotional distress or sleeplessness. Outside the window, twinkling stars and silhouetted city buildings create contrast between calm night skies and urban restlessness. The scene evokes themes of anxiety, insomnia, or late-night rumination common in modern life.

Used on mental health, wellness, or sleep hygiene web pages-especially in articles about insomnia, stress management, or nighttime routines. Matches user intent for understanding sleep disorders, seeking coping mechanisms, or identifying symptoms of anxiety-related sleep issues.