Eat From the Rainbow: Color-Coded Foods for Disease Prevention #1404374 (License: Personal Use)

This infographic organizes plant-based foods by color-green, red, yellow, purple, orange, and white-to highlight their unique phytonutrients (e.g., sulforaphane in broccoli, resveratrol in grapes) and associated health outcomes such as reduced cancer, heart disease, and hypertension risk. Each color band lists representative foods, active compounds, and preventive benefits, making it an accessible tool for nutrition education and dietary planning.

Used on health, nutrition, and wellness websites or in public health campaigns to promote diverse, plant-forward diets; targets users seeking practical, visual guidance for improving diet quality and preventing chronic disease.