Proper Posture Guide: Correct vs. Incorrect Body Alignment #1395960 (License: Personal Use)

This instructional line drawing illustrates a man standing with optimal spinal alignment-head up, shoulders back, core engaged-and contrasts it with two common postural errors shown in dashed outlines: forward head tilt and rounded upper back. The image emphasizes ergonomic awareness for daily activities like standing, walking, or working at a desk. It serves as an educational tool for physical therapists, fitness trainers, and wellness educators.

Used on health, ergonomics, or chiropractic websites; appears in blog posts, infographics, or PDF guides about posture correction, office wellness, or injury prevention. Matches user intent to understand and fix poor posture habits.