Mindful Meditation at Home - Comfortable Seated Practice #1191869 (License: Personal Use)

A woman sits cross-legged on a plush armchair, hands pressed together in Anjali Mudra, eyes gently closed in serene focus. The ornate armchair features scrolled arms and soft cushions, emphasizing accessibility and comfort in daily mindfulness practice. This illustration highlights that meditation can be practiced anywhere-even in familiar, cozy spaces-without rigid postures.

Used on wellness blogs, mental health resources, or yoga-for-beginners pages to illustrate accessible meditation techniques. Matches user intent for “meditation at home,” “easy mindfulness,” or “chair yoga.”