Train Your Brain Like a Muscle - Cognitive Fitness Explained #3342547 (License: Personal Use)

This symbolic illustration depicts a human brain with muscular arms performing a bench press, visually representing the concept of cognitive training and neuroplasticity. It conveys that consistent mental effort-such as learning, problem-solving, or mindfulness-strengthens neural pathways just as physical exercise builds muscle. The image merges neuroscience with fitness metaphors to promote brain health awareness.

Used in articles on cognitive enhancement, mental wellness blogs, neuroscience education, or productivity guides; targets users seeking science-backed strategies for improving focus, memory, or emotional regulation through mental exercise.