Breathing Exercise Illustration - Inhale, Exhale, and Mindful Breath Control #3724724 (License: Personal Use)

The image features a stylized cartoon character with yellow hair performing a breathing cycle in four panels: inhaling (lungs filling with blue), exhaling (lungs emptying), then repeating. Thought bubbles label each phase (“inhale”, “exhale”), and the exhalation is accompanied by the onomatopoeic “pftt” to emphasize controlled breath release. The simplicity and humor make it accessible for beginners learning breathwork.

Used in wellness blogs, mindfulness apps, yoga instruction pages, or pediatric respiratory therapy materials to teach diaphragmatic breathing; matches user intent for visual breathing guides, relaxation techniques, or anxiety management tools.