Carbohydrates in Diet: Common Food Sources Explained #3215422 (License: Personal Use)

This hand-drawn illustration groups common carbohydrate-rich foods into thematic circles: wheat-based items like baguettes and croissants (pink), Asian staples such as rice, onigiri, and noodles (yellow), Italian pasta with sauce (green), and root vegetables like purple sweet potatoes (blue). The central label “CARBOHYDRATE C” emphasizes their role as a primary energy source.

Used in nutrition education articles, dietitian blogs, or health websites explaining macronutrients; targets users seeking to understand or diversify carb intake for fitness, diabetes management, or general wellness.