Digital Burnout: Recognizing and Managing Online Stress #3235149 (License: Personal Use)

A cartoon-style illustration shows a person with long brown hair, seated at a desk, hiding their face in their hands behind an open laptop displaying social media icons (Twitter, Facebook, Instagram). To the left lies a notepad with a green pen, and to the right, a steaming cup of coffee on a saucer-symbolizing work fatigue and digital exhaustion. Vertical lines above the person’s head suggest rising anxiety or pressure.

This image is commonly used in articles about digital wellness, remote work burnout, social media fatigue, or mental health resources targeting students, freelancers, and office workers. It supports content aimed at users seeking strategies to manage screen time, reduce anxiety, or improve work-life balance in a hyperconnected world.