Recognizing and Managing Stress: Signs, Causes, and Coping Strategies #1883103 (License: Personal Use)

A professionally dressed woman grimaces in distress, one hand gripping a black ceramic mug with “STRESS” written in chalk-like white script, while the other presses against her temple. The blurred office background and motion streaks emphasize urgency and mental overload, symbolizing burnout or acute workplace pressure. Her expression conveys exhaustion, anxiety, and emotional strain-common markers of chronic stress.

Used on mental health, wellness, HR, or productivity web pages to illustrate stress symptoms, burnout prevention, or mindfulness resources; targets users searching for coping strategies, stress relief tips, or workplace wellness programs.