Acid-Alkaline Food Chart: pH Levels & Healthier Diet Guide #1717280 (License: Personal Use)

This detailed chart categorizes common foods by their acid-alkaline pH impact on the body, ranging from highly acidic (e.g., soft drinks, chocolate) to highly alkaline (e.g., lemons, spinach). Each food group-sweeteners, fruits, vegetables, nuts, oils, grains, meats, dairy, and beverages-is color-coded and aligned with a healthy body pH range (6.5-7.5). The chart serves as a practical reference for those following alkaline diets or seeking to reduce dietary acidity.

Used on health, nutrition, and wellness websites to support articles on alkaline diets, pH balance, and functional nutrition; targets users searching for dietary guidance to improve energy, digestion, or chronic condition management.