Balanced Diet Food Pyramid - Healthy Eating Guide with Real Foods #3463855 (License: Personal Use)

This image displays a food pyramid composed entirely of actual food items arranged by category: grains and breads at the base, followed by fruits and vegetables, then dairy and proteins like fish, meat, eggs, and legumes, topped with healthy fats and oils. Each layer reflects dietary guidelines emphasizing variety, moderation, and whole foods over processed alternatives. The composition is both educational and visually engaging, ideal for promoting mindful eating habits.

Used on nutrition blogs, public health websites, school curricula, and dietitian resources to illustrate dietary recommendations (e.g., USDA MyPlate adaptations). Matches user intent for learning about balanced meals, meal prep planning, or visualizing portion guidance.