Balanced Diet Food Pyramid: Healthy Fats, Protein, and Carbohydrates Guide #3463863 (License: Personal Use)

This educational food pyramid visually organizes macronutrients by recommended intake proportion, with healthy fats forming the broad base-including avocado, salmon, coconut, nuts, and olive oil-followed by a moderate layer of protein sources like eggs, lean meats, cheese, and legumes. The apex features carbohydrate-rich foods such as berries, leafy greens, tomatoes, and whole grains, emphasizing nutrient-dense, complex carbs over refined options.

Used in nutrition guides, health blogs, dietitian resources, and wellness websites to teach balanced eating patterns; aligns with user intent for understanding macronutrient distribution, meal planning, or foundational dietary education.