Barbell Squat Form Guide for Women - Proper Technique & Variations #3500327 (License: Personal Use)

The image displays 12 illustrated women of varying skin tones and body types performing barbell squats in three distinct positions: overhead squat, back squat, and front squat. Each athlete wears sport-specific activewear and demonstrates correct posture, foot placement, and bar positioning. The illustrations emphasize inclusivity, biomechanics, and functional strength development.

Used on fitness blogs, strength training guides, or gym websites to educate users on squat variations; matches user intent for learning proper lifting form, gender-inclusive exercise visuals, and workout motivation.