Side Sleeping Position for Better Spinal Alignment and Comfort #1577165 (License: Personal Use)

This illustration shows a person in the fetal or curled side-sleeping position, commonly recommended for reducing acid reflux, snoring, and lower back strain. The head rests on a supportive pillow while the knees are gently bent, promoting neutral alignment of the spine and hips. Ideal for pregnant individuals and those with sleep apnea or joint pain.

Used on sleep hygiene, orthopedic pillow, or mattress review pages; targets users searching for optimal sleeping positions, posture correction, or relief from back/neck pain during sleep.