Plank Pose Illustration - Core Strengthening Exercise Guide #3376465 (License: Personal Use)

This minimalist line-art illustration shows a stick figure in a neutral plank pose: shoulders aligned over wrists, body forming a straight line from head to heels, and feet hip-width apart. The light blue shading highlights torso engagement, emphasizing core activation essential for safe and effective execution. Designed for clarity, it supports instructional content on foundational bodyweight exercises.

Used in fitness blogs, yoga tutorials, physical therapy guides, and workout apps to visually demonstrate correct plank alignment; matches user intent for learning or reviewing proper form before exercising.