healthy eating #5611324 (License: Personal Use)

The image is an infographic that explains the benefits of healthy eating. It is divided into four sections, each representing a different type of food.

The first section is labeled "Use healthy oils like olive and canola oil for cooking, on salad, and at the table, limit butter. Avoid trans fat." The second section is titled "Vegetables" and shows that the more veggies and the greater variety of fruits and french fries don't count. The third section is labelled "Fruits" and lists the fruits, whole grains, and healthy protein. The fourth section is called "Choose fish, poultry, beans,

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