Proper Lifting Techniques to Prevent Back Injury | Safety Guide #3531035 (License: Personal Use)

A young boy in a yellow shirt and blue pants is shown straining to lift a brown cardboard box, his face contorted in pain and a red starburst graphic highlighting acute lower back discomfort. The illustration emphasizes the risks of poor lifting posture-such as rounding the back and using arm strength instead of leg muscles. It serves as a visual warning for ergonomics education and workplace safety training.

This image is commonly used on health, occupational safety, and physical therapy websites to illustrate improper lifting form and promote ergonomic best practices; it aligns with user intent to learn injury prevention or understand back pain causes.