Judo Hip Throw Technique - Illustrated Guide for Practitioners #3535798 (License: Personal Use)

The image depicts two practitioners in traditional white judogi executing O Goshi, where the tori (attacker) uses their hip as a fulcrum to lift and throw uke (defender) over their back. Key details include the deep bend at the knees, secure kumi kata (gripping), and the extended leg of uke mid-rotation, illustrating optimal biomechanics and balance disruption. The black belt on tori indicates advanced rank and technical proficiency.

This image is commonly used in martial arts instructional websites, dojo training materials, and digital textbooks to demonstrate fundamental throws. It serves users searching for visual learning aids, technique breakdowns, or historical illustrations of Kodokan judo methods.