Karate Stance and Technique Illustration - Martial Arts Training Guide #3250053 (License: Personal Use)

The image shows a female martial artist in a traditional white karate gi and black belt, executing a forward-facing punch with her right fist extended at chest height while her left hand is chambered at her hip. Her stance is a stable zenkutsu-dachi (front stance), with knees bent and weight distributed appropriately, emphasizing balance and power generation. Barefoot and with hair tied back, she exemplifies discipline and readiness typical of dojo training.

This image is commonly used on martial arts instructional websites, beginner guides, school promotional pages, or educational resources to illustrate fundamental techniques. It serves users searching for visual references on karate stances, self-defense basics, or fitness through martial arts.