Barbell Back Squat Exercise Guide | Proper Form & Benefits #3740153 (License: Personal Use)

This stylized black-and-white silhouette captures the essential biomechanics of the barbell back squat: feet shoulder-width apart, knees tracking over toes, torso upright, and barbell supported on the rear deltoids. The image emphasizes core engagement and hip hinge mechanics critical for safe, effective execution. Ideal for fitness guides, strength training resources, or gym instruction materials.

Used on fitness blogs, workout apps, or strength-training landing pages to visually communicate proper squat form; matches user intent for learning exercise technique, injury prevention, or programming foundational lifts.