Calories Per Meal Guide: Understanding Daily Intake Ranges #3823574 (License: Personal Use)

The circular gauge displays four color-coded zones-green (Low: 100-300 kcal), yellow (Average: 300-700 kcal), orange (High: 700-1500 kcal), and red (Very High: 1500+ kcal)-with the needle pointing just above 400 kcal. Designed for intuitive interpretation, it supports meal planning, weight management, and nutritional education. The clean, modern UI makes it suitable for health apps, blogs, and clinical resources.

Used on nutrition websites, fitness blogs, dietitian portals, and health-tracking apps to help users visualize and contextualize caloric intake per meal. Matches user intent for understanding portion control, daily energy needs, or comparing meals across diets (e.g., keto, Mediterranean, calorie deficit).