Simple Stretching Exercises for Kids - Fun & Healthy Habits #3749935 (License: Personal Use)

The illustration shows a smiling boy in light blue pajamas performing a standing side bend, with his right arm extended overhead and left hand resting on his hip. His legs are slightly apart for balance, and his expression conveys focus and enjoyment. This type of movement supports core engagement, spinal mobility, and body awareness in children.

Commonly used on parenting blogs, pediatric wellness sites, school health curricula, and physical education resources to visually guide simple stretches for children aged 5-12. Matches user intent for quick, safe, at-home or classroom exercises that promote physical literacy and reduce sedentary behavior.