Supine Leg Raise Pose - Yoga for Core Strength and Flexibility #3051507 (License: Personal Use)

This black-and-white line illustration shows a woman lying on her back, lifting one straight leg vertically while extending the opposite arm overhead, embodying mindful alignment and controlled movement. The pose emphasizes abdominal engagement, hip flexor stretch, and spinal neutrality-common in Hatha and therapeutic yoga sequences. Her relaxed facial expression suggests ease and presence, reinforcing the meditative aspect of the practice.

Used on yoga instruction pages, wellness blogs, or fitness apps to illustrate beginner-to-intermediate poses; targets users seeking home workouts, posture correction, or core-strengthening routines.