How to Use a Neti Pot Safely for Nasal Irrigation | Step-by-Step Guide #3048770 (License: Personal Use)

A person in a red hoodie carefully pours saline solution from an orange ceramic neti pot into one nostril, illustrating the standard nasal irrigation posture. The blue arrow indicates the flow direction of the solution, emphasizing proper technique to avoid discomfort or injury. This method helps clear mucus, allergens, and irritants from the nasal passages for allergy or cold relief.

Used on health, wellness, or ENT-focused web pages explaining sinus care routines; matches user intent for DIY home remedies, nasal hygiene, or managing seasonal allergies and congestion.