Judo Ground Technique: Uke and Tori in Osae-komi (Pin Hold) #3050510 (License: Personal Use)

This illustration shows a classic judo osae-komi (pinning technique), where the practitioner in the white gi (tori) maintains dominant top position over the opponent in blue (uke). Tori uses forearm control and body weight to immobilize uke’s upper torso while keeping knees grounded for stability and safety. The image emphasizes correct alignment, minimal force, and adherence to judo principles of maximum efficiency and mutual welfare.

Used on martial arts training websites, instructional blogs, or dojo resources to teach fundamental groundwork in judo; matches user intent for learning techniques, visual reference for belt exams, or supplementing video tutorials.