Basketball Warm-Up Stretching Routine | Athlete Prep Guide #3854142 (License: Personal Use)

A Black male basketball player with locs sits on an outdoor asphalt court, performing a seated hamstring stretch while holding his foot. He wears a light blue tank top, gray shorts, black compression sleeve on one leg, and blue-and-white sneakers; an orange basketball rests beside him. Sunlight filters through trees in the background, casting warm highlights on the brick wall behind.

Used on sports training blogs, fitness websites, or youth basketball program pages to illustrate pre-practice routines, flexibility importance, or athlete preparation. Matches user intent for “basketball warm-up exercises,” “athletic stretching tips,” or “pre-game routine.”