Overwhelmed at Work? How to Regain Focus and Reduce Digital Stress #3723491 (License: Personal Use)

The illustration depicts a professional woman sprinting forward while a chaotic stream of digital symbols-laptops, clocks, question marks, Wi-Fi signals, and documents-spills from her head, visualizing mental overload and multitasking fatigue. Her expression conveys urgency and stress, reflecting the modern workplace’s constant connectivity and fragmented attention. This metaphor highlights the psychological toll of information saturation and the need for mindful workflow design.

Used on wellness, productivity, or HR-focused web pages addressing burnout, time management, or digital detox strategies; targets professionals seeking relief from chronic stress and cognitive overload.