Lunge Stretch Exercise Guide - Proper Form & Benefits #3543222 (License: Personal Use)

The image shows a man in athletic attire executing a dynamic lunge stretch on a green surface, emphasizing correct posture: his front knee is bent at 90 degrees, back knee lowered toward the ground, and torso upright with hands resting on the front thigh. His curly hair, beard, and casual sportswear suggest accessibility and real-world applicability for fitness beginners and intermediates alike. The clean vector style highlights biomechanics without distraction.

This image is commonly used on fitness blogs, physical therapy resources, and workout tutorial pages to illustrate lower-body mobility exercises. It serves users searching for “how to do a lunge stretch,” “hip flexor stretch,” or “beginner stretching routines.”