Resistance Band Pull-Up Exercise Guide | Proper Form & Technique #1322438 (License: Personal Use)

A man in athletic attire performs a resistance band-assisted pull-up, using a dark blue looped band anchored under his foot to reduce bodyweight load. His arm extends downward while pulling upward along a vertical path, as indicated by the curved arrow, engaging latissimus dorsi and biceps. The illustration emphasizes neutral spine alignment and full range of motion for safe progression.

Used in fitness blogs, workout guides, or physical therapy resources to demonstrate assisted pull-up technique for beginners or rehab patients; matches user intent for learning proper form, building upper-body strength, or modifying bodyweight exercises.