Bicycle Crunches Exercise Guide - Proper Form & Benefits #3688289 (License: Personal Use)

The image shows a young man performing a crunches exercise. He is lying on his back with his legs stretched out in front of him and his arms extended above his head. He has a pair of blue sneakers on his feet. The man is wearing a gray tank top and black shorts. He appears to be in the middle of a workout, as he is holding onto his left arm with both hands and his right arm is extended behind him. His left arm is bent at the knee and his left leg is extended upwards. He looks focused and determined as he performs the exercise. The background is white.

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