Signs of Overexertion During Exercise - When to Stop and Rest #3370556 (License: Personal Use)

The image shows a visibly fatigued man bent over on a treadmill, mouth agape with a red apple stuck inside, sweat dripping from his brow and chin. His wide-eyed expression, slumped posture, and trembling legs emphasize acute physical strain, likely from excessive exertion or dehydration. The exaggerated features highlight symptoms like shortness of breath, muscle fatigue, and heat stress.

Used in health, fitness, and wellness articles about workout safety, recognizing overtraining, heat exhaustion, or beginner exercise mistakes; targets users searching for “signs you’re overexerting yourself” or “when to stop exercising.”