Stress and Anxiety Relief - Recognizing and Managing Overwhelm #3816904 (License: Personal Use)

The black-and-white illustration depicts a distressed individual with wild hair, hands gripping their temples, and a contorted facial expression of panic or despair. The stark contrast and exaggerated features emphasize emotional intensity, making it ideal for mental health awareness content. It conveys acute psychological strain without relying on color or realism, ensuring broad accessibility and interpretability.

Commonly used on mental health blogs, therapy service pages, crisis intervention resources, and workplace wellness guides to illustrate symptoms of anxiety, burnout, or emotional overload. Matches user intent for understanding stress responses, self-assessment, or seeking support.