Balance Ball Cliparts #2760318 (License: Personal Use)

The image is a diagram that shows the stages of a stability ball workout. It is divided into three sections.

The first section is titled "Stability Ball Workout" and it shows the first step in the exercise. The first step is "Complete the 1st circuit 2-3 times and then do the 2nd circuit 2 -3 times. Each exercise will use a stability balls". The second step is labeled "Circuit 1" and shows the progress of the exercise, including the wall squats, pushups on the ball, hamstring roll outs, curls while seated on ball, and the curls while the curls are

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