Judo Throw Technique - Hip Throw (O Goshi) Demonstration #30448 (License: Personal Use)

This line-art illustration shows two judoka in traditional white gis and black belts engaged in O Goshi, a foundational hip throw in judo. The attacker uses a strong kumi kata (gripping position), lowers their center of gravity, and rotates their hips to lift and unbalance the opponent. The defender is mid-air, body arched backward, illustrating correct execution and timing.

Used on martial arts training websites, dojo resources, instructional blogs, or educational content about judo techniques; targets learners seeking visual guidance on throws, self-defense applications, or competition preparation.