Ergonomic Workstation Setup Guide - Ideal Desk, Chair, and Monitor Dimensions #97693 (License: Personal Use)

This diagram illustrates evidence-based ergonomic guidelines for a seated computer workstation, specifying a desk height of 27-29 inches, a monitor positioned at eye level with a 35-degree downward viewing angle, and 90-degree flexion at the elbows, hips, and knees. The user sits with lumbar support, feet flat on the floor, and forearms parallel to the ground, minimizing musculoskeletal strain during prolonged use.

Used in occupational health articles, office ergonomics training, remote work setup guides, and corporate wellness programs; matches user intent to prevent repetitive strain injuries and optimize home/office workspace design.