Ergonomic Workstation Setup Guide - Proper Posture & Equipment Adjustment #97698 (License: Personal Use)

This detailed illustration demonstrates the ideal seated posture for office work, with key measurements and adjustments: screen top at or just below eye level, elbows close to the body, wrists neutral, and feet supported. The chair is adjusted for lumbar support and proper knee angle, while the worksurface aligns with elbow height to prevent shoulder strain. Optional articulating keyboard trays and footrests are included for enhanced customization.

Used on workplace wellness, occupational health, or home office setup pages; targets users seeking to prevent repetitive strain injuries, improve posture, or optimize remote work environments.